Effective Date: July 11, 2025
Company: 101 Life Ltd (Company No. 15015466)
Trading As: Life 101 / Fasting 101
Registered Office: 27 Cottages Road, Seaham, County Durham, SR7 7RL
Contact Email: [email protected]
1. General Disclaimer
The information, coaching, and content provided through Life 101 and Fasting 101—including all programs, applications, websites, emails, messages, calls, and group sessions—is for educational and informational purposes only.
It is not intended as medical advice, diagnosis, or treatment and must not be interpreted as such.
2. Not a Medical Provider
Life 101 is not a licensed healthcare provider.
Jason Gutsell and affiliated coaches are not acting in the capacity of doctors, registered dietitians, psychologists, or mental health professionals.
Always consult with your physician or other qualified healthcare provider before making any changes to your diet, fasting routine, exercise habits, supplementation, or overall health practices—especially if you:
- Are pregnant or breastfeeding
- Have any medical condition
- Are taking medication
- Have a history of eating disorders or mental health concerns
3. Voluntary Participation and Personal Responsibility
By participating in any Life 101 or Fasting 101 service or program, you do so voluntarily and at your own risk.
You accept full responsibility for your decisions, health, and outcomes that result from applying the information or recommendations provided.
You should never implement any strategy that you feel physically, emotionally, or mentally uncomfortable with.
4. Results May Vary
Any examples, testimonials, or case studies presented on our platform or marketing materials are illustrative only. Results are not guaranteed and may vary based on:
- Genetics
- Lifestyle factors
- Consistency of application
- Medical history
- Individual commitment
5. Fasting, Training & Nutrition Risk Acknowledgement
Extended fasting, calorie restriction, or intense physical training can carry risks.
You should never begin such protocols without first consulting a healthcare professional, particularly if:
- You have diabetes or blood sugar issues
- You are underweight or have a history of disordered eating
- You experience dizziness, fainting, or fatigue
- You have cardiovascular, endocrine, or gastrointestinal conditions
6. Use of AI Tools and Generated Reports
Some feedback or reports you receive from our platform may be generated using artificial intelligence and data analytics tools.
These tools provide informational insights only and must not replace the advice of a qualified medical or mental health professional.
7. Emergency Situations
If you experience severe physical or mental health symptoms at any time—including but not limited to disorientation, persistent fatigue, extreme weight loss, or suicidal thoughts—stop all program activity immediately and seek medical attention or contact emergency services.
8. Acceptance of Disclaimer
By accessing or using any part of the Life 101 or Fasting 101 platform (including downloading the app, joining a program, or completing check-ins), you confirm that:
- You have read and understood this Health Disclaimer
- You voluntarily accept the risks involved
- You agree not to hold Jason Gutsell, 101 Life Ltd, Fasting 101, or any affiliated parties liable for health-related outcomes
If you do not agree with this disclaimer, you should not use our platform or services.